Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts
Tuesday, February 10, 2009
34 miles!
I turned 25 last November. I had a revelation. I need to start exercising regularly. Why not. I am overweight and am troubled by recent photos from my son's first birthday party. I also have an entire wardrobe that I haven't worn in 2 years. It's time. So, since January 21st I have walked 34 miles. I also have added a 15-20 minute daily yoga routine following my 2 mile walking workout. I am feeling better, and losing a few pounds in the process. I am almost to my pre-baby weight! I am sleeping soundly at night and the winter blues are not so bad with a few endorphins thrown in the mix!
Labels:
baby weight,
exercise,
revelation,
weight loss,
working out
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